ENDLESS MOVEMENT PRACTICE
Gyrotonic® training is characterised by the use of specifically designed machines. It places the body within an environment which provides support and kinetic feedback.
In our Endless Movement Practice we need to have access to this spectrum of movement. This does not mean we have to be athletes or dancers. In each one of us this spectrum exists as a series of potentials.
As soon as we are born we begin our endless movement practice.
We immediately encounter the dynamic polarity of our matter and our mind. We cannot separate our physical form from our minds. They are two sides of the same coin.