Enter the new year with a new tool kit in your kinetic kit bag. Shibashi Qigong (eighteen forms practice )is a simple and direct movement meditation. Combining elements of TaiChi and Qigong, Shibashi is characterised by kinetic flow, mindful breath and an elegantly logical choreography. It is an effective and very popular practice suitable for all. This training is a chance to begin the new year with a fresh insight and experience of your mind and body.
Laurie Booth is a qualified Shibashi instructor. He is a choreographer, kinetic researcher, Gyrotonic trainer, Indian Club aficionado, and a trainee qigong teacher. He has taught and choreographed internationally and has a Gyrotonic studio at BNHC.
VENUE: BRIGHTON NATURAL HEALTH CENTRE
DATE: 2 JANUARY 2022
TIME: 11 AM – 4 PM
COST: £40
PLEASE BOOK IN ADVANCE via https://brightonnaturalhealthcentre.org.uk/workshops-events/
Facebook: Laurie Booth
Instagram: laurieboothendlessmovement
Continuous Momentum