EMP classes and workshop
Venue: Brighton Natural Health Centre
– Classes are open to all and drop-in
Tuesdays from 1-2pm, £9 / concessions 10% off
Thursdays from 1 – 2.30pm £10 / concessions 10% off
– Forthcoming workshop
Saturday 6th October 2018 from 1 – 5.30 pm at £34 / concessions 10% off
Please book in advance via Brighton Natural Health Centre:
tel: 01273 600010, www.bnhc.co.uk
For these classes/workshop think breath, alignment, flexibility, coordination, stamina and focus.
Based on years of immersion in movement disciplines and experience understanding how our bodies move, these classes/workshop are fun, invigorating and unique with focus on body-mind-breath connection. Elements of the exercises will look and feel familiar but are assembled in a whole new way to rejuvenate body function and focus the mind.